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Nature’s Sunshine Review

Nature’s Sunshine Review

I am a very health oriented individual and have been for many years. I am a big believer in supplements since it is impossible these days to get all the necessary nutrition from food. Not only because the food is not as nutritious but because most of us don’t...
Instagram vs Reality

Instagram vs Reality

I wanted to write this blog for a while because what  you see on social media is not always what you get.  And with our generation being on social media all the time it is very easy to become disouraged and unhappy with yourself and your life when you look at those so...
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