. 1 Large Leek

. 5 Medium Size Potatoes (Peeled)

. 2 Cups of Spinach

. 1 Cup of Red Kidney Beans (cooked or canned)

. 4 Cloves of Garlic

. 8 Cups of water or Chicken Stock

. Quarter of Kabocha Squash

. Salt and Pepper to Taste

Boil water or chicken stock. Once boiled add all the ingredients and reduce the heat to medium. Cook until the potatoes and squash can be pierced with a fork. Once cooked, blend it all together and enjoy.