Dirty Dozen and Clean 15

Clean 15

Dirty Dozen (this is what you want to eat organic)

(in order of least contamination)

. Onions

. Sweet Corn

. Pineapples

. Avocado

. Cabbage

. Sweet peas

. Asparagus

. Mangoes

. Eggplant

. Kiwi

. Cantaloupe

. Sweet potatoes

. Grapefruit

. Watermelon

. Mushrooms

(in order of contamination)

. Apples

. Celery

. Sweet bell peppers

. Peaches

. Strawberries

. Nectarines

. Grapes

. Spinach

. Lettuce

. Cucumbers

. Blueberries

. Potatoes

*Courtesy of www.davidsuzuki.org

DISCLAIMER: The contents of this website such as text, graphics, images and other material contained on the website ("Content") are for informational purposes only and do not constitute medical advise; the Content is not intended to be a substitute for professional medical or any other advice, diagnosis or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional advice or delay in seeking it because of something you have read on this website.Reliance on any information provided by this website is solely at your own risk.