Welcome to your 10 Day Body and Mind Detox Challenge!
Transform your body and mind with this short and simple detox.
If you answered yes then this challenge is for YOU!
What better time than TODAY to start fresh and switch up your bad habits for good ones with your nutrition AND mindset.
This detox will not only ease the burden on your liver and help get rid of more toxins, it will also help you detox your mind. The stress and negativity has an effect on your whole body. Therefore kick starting healthy habits is a must.
10 Day Mind AND Body Detox Challenge is perfect for resetting your body after overindulging OR to kick-start healthy eating.
What to expect with the program*:
1. More energy
2. Less bloating
3. Weight Loss
4. Better sleep
5. Curbed cravings
6. Healthier skin
7. Detoxed liver
8. Leaner Body
6. More positive mindset
How the challenge works:
You will get an E-book in a PDF format with the grocery list, recipes and daily instructions on what to do and what to eat. But don’t worry; you don’t need to eat the exact foods for the day you are on. Feel free to switch up the recipes from day to day to fit your life.
In order to get results all you have to do is commit to the 10 days of healthier eating and positive thinking.
*Results may vary
The “10 Day Body AND Mind Detox” program is great to help you to stop eating junk food and to start eating more real / unprocessed foods. You will realize that you can eat healthy without spending hours in the kitchen, and learn that cooking is not daunting. The program will help you to develop better, healthier habits. I especially found the mind exercises, such as the gratitude exercises, to be very valuable.If you are looking to get yourself into healthier habits and to reset your body, this program will do just that.
