Yummy Healthy Recipes Just For You!

Healthy eating doesn’t have to be complicated or time consuming with my simple recipes.

Come cook with me and I will show you how easy it is to whip up home made healthy meals in less than 30 minutes. It’s all about knowing what you will eat during the week, having a healthy stocked pantry and all the ingredients on hand.

Start with getting rid of all the junk in your pantry and fridge and replace it with healthier alternatives. This makes cooking and eating healthy a breeze. Eliminate temptations, stay healthier.

Take a few hours every week and meal prep; marinade your meats, pre-cook your grains (quinoa, rice), boil some eggs and if needed chop up some veggies.

The key is to have good food on hand. That way you will not be stuck on a busy day having no idea what to make and resorting to junk food.

When you have healthy foods on hand and ready to go, you will never be stuck with what to make for dinner.